-
Club News more »
-
0
Holiday Hours
The following are the holiday hours for the Curves Duluth club. Thanksgiving Wed 25 – Regular Business -
Curves New Weight Management Plan
Introducing the Curves Weight Management Plan. Whether you're ready to start losing weight, need to -
Curves is Now a Part of Silver Sneakers
Healthways, Inc. and Curves® International, Inc., the world’s largest fitness club franchisor, announced a strategic
-
Curves 101 more »
-
Frequently Asked Questions about the Curves Workout
How many calories are burned during the Curves workout? What if I reach a weight -
Is Curves Right For Me?
To find out if Curves is right for you, ask yourself these questions: -
Have You Joined MyCurves Yet?
So what is myCurves you ask? Its a great place to visit to further enhance
-
Recipes more »
-
Salmon with Sweet & Spicy Rub
2007 Ellie Krieger, All rights reserved Prep Time: 10 min Inactive Prep Time: hr min Cook Time: 7 min Level: Easy Serves: 6 servings, serving -
Chocolate Chip Banana Bread
A low-fat baked treat that smells great and will satisfy your chocolate craving! -
Blackened Chicken Pizza with Yellow Tomato Salsa
You'll feel like you're in the finest pizzeria when you serve up a slice of
-
Supplements more »
-
Complete Biomultiple
The Complete Biomultiple Supplement from Curves is the multivitamin that offers nutrition insurance to make -
-
Bioavailable Calcium
The Curves calcium is the most absorbable form of calcium on the market-calcium citrate and
-
Health Articles more »
-
What are Soft Drinks Doing to your Body?
Soft drinks contain little to no vitamins or other essential nutrients. However, it is what -
Excess Weight Speeds Up Osteoarthritis
If fear of heart disease and diabetes isn't enough reason to slim down, here's another: -
Energy Bars—Worth the Cash and the Calories?
Before energy bars drain your wallet-many brands cost close to two bucks a pop-see how
-
Success Stories more »
-
Other Recent Articles
-
19 Simple Changes for Your Health
We outline a list of simple changes you can make that will help you form healthier habits in order to get your body to a healthier weight. Awareness is the key component for bringing about lasting change.
-
Protein Shake
Quality Protein is necessary to restore your muscles to optimal function after strength training. It is important to supply your body with the amino acids necessary to repair muscle either 45 minutes before or 45 minutes after strength training.
This shake has a combination of high quality whey and soy protein along with several vitamins and [...]
